
Spa • $$$$
Bamford Wellness Spa
1 Hotel's spa, built around botanical treatments and a quiet SoBro escape from Broadway.
Best for: Spa Day
Spas, thermal circuits and recovery — the slower half of a good trip.

Spa • $$$$
1 Hotel's spa, built around botanical treatments and a quiet SoBro escape from Broadway.
Best for: Spa Day

Yoga • $$
Heated vinyasa classes in Hillsboro Village, popular with touring musicians in town.
Best for: Workout

Fitness • $$
A Nashville-grown strength-and-conditioning studio with drop-in classes across three locations.
Best for: Workout

Spa • $$$$
A small, formal hotel spa with the city's most classic treatment rooms.
Best for: Spa Day
The KEY2 editors' top picks for wellness in Nashville are Bamford Wellness Spa. Every listing in this guide is individually vetted, with hours, prices and booking links.
For $$-level wellness in Nashville, consider Hot Yoga Plus, Shed Fitness.
For a splurge, the KEY2 guide recommends Bamford Wellness Spa, The Spa at The Hermitage Hotel. Reserve ahead — the booking link is on each listing.
The most popular wellness in Nashville fill up days or weeks ahead. Every KEY2 listing includes a direct reservation or booking link where one is available.
More Nashville guides